GPTsApp SkillsCodex Reset
Menu
← Back to results

skill collection · Study the method

stabilization-techniques

安定化技法:グラウンディング、安心できる場所(セーフプレイス)、金庫のワーク(コンテインメント)、および呼吸法。急性苦痛やパニック発作に対する即自的技法。

SKILL.md metadata excerpt. This is the source’s description, not an instruction to this site.

ellmos-ai/skillsskills/therapy/stabilization-techniques/ja/SKILL.md

Before you use it

Input
Not independently summarized. Check the source’s scope and examples.
Expected output
Not independently summarized; do not assume a ready-to-use artifact.
Prerequisites
Review the source instructions, scripts, accounts and tools in your intended environment.

Installation guidance is not individually established for this example. Read the source and confirm its requirements.

Publisher documentation, static file observations and environment tests are different kinds of evidence. Runtime behavior has not been observed.

Study the method

Start with the task scope and instructions, then inspect supporting files and examples. Compare the workflow with your own inputs, constraints and intended result.

1 files in the observed scope; 0 in scripts/, 0 in references/, 0 in assets/.

The supporting file list has not been read for this source. Open the source directory to inspect it.

Zero files in scripts/ does not mean no execution, network access or file writes. Markdown and other folders may describe or contain executable behavior.

Source version and requirements

Observed
2026-09-12T11:49:12.610Z
Source commit
d0728ff547be097e526c4022bc49ae0daf410a25
Content SHA-256
5c527ce9cc33a8696cb8156d20574ece9f4889fd4c980506620ec1c011374214
License
MIT
Author attribution
Repository owner: ellmos-ai. Individual authorship is not independently established.
Read applicable source license ↗

This page describes a pinned source snapshot, not the latest repository state. Changes after this commit have not been reconciled here. A repository license does not necessarily cover external models, datasets or services.

Open current repository ↗
Reference note and manual copy